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raw vancouver island

QUINOA DRESSED IN PINK

by diana on October 11, 2014

in Raw & Vegetarian Recipes

Even though I know how great quinoa is I haven’t eaten it in a while. Quinoa has kind of been “over-used”. But because I took a break from it, I was ready to eat it again. (The writing is done using my stylus – just having some fun!) The weather is cooler so I felt [...]

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  I remember when I was about 14 or 15 and I wanted to drive my dad’s jeep (It was a very cool Toyota Landcruiser) but….it was a standard. A 3-on-the-tree standard. For those that do not know what that is, instead of a 4 speed – it had only 3 gears and the shifter [...]

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Part of making healthy eating simple and doable when you are busy involves using a recipe in many ways. For example today I am giving you 2 recipes: Whether you follow a raw food diet, a vegetarian diet or a vegan diet, these 2 recipes will work for you! Recipe #1:  Is a Dressing using [...]

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This one of the BEST quick blended soups I have ever made!! (At least I love it) Soups do not have to take long and this one does not. This soup is rich, thick, savoury and delicious – and it is GOOD FOR YOU! (If you have problems eating healthy consistently – scroll down to an [...]

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