Posts tagged as:

healthy eating tips

I worked full-time pretty much since out of high school so I have packed a whole lot of lunches. Today’s recipe is a delicious filling recipe that will not leave you feeling tired, full and bloated all afternoon. Broccoli Black Bean Salad with a Cheezy Sauce – recipe & pictures below I also have for [...]

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So…can you relate to this: I have so much to do, I don’t have enough time to do it, I have things I want to do for myself but I just can’t take the time. I take care of my  family, my parents, my kids, my work, I have to cook and clean, do all the [...]

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Are you worried about how you are going to make it through the holiday season without packing on some weight? With all the temptations around at this time of year, eating healthy can be a challenge. This week for How-To Thursday I give you some tips on how to make it through the holidays with [...]

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How can you eat fries if you are working on eating healthy? Well, I will tell you what I think about this. It may surprise you. I believe that if you eat healthy most of the time, then sometimes you an enjoy something “not so healthy” – whatever that might be for you. I have followed [...]

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