Posts tagged as:

healthy eating coach

  I remember when I was about 14 or 15 and I wanted to drive my dad’s jeep (It was a very cool Toyota Landcruiser) but….it was a standard. A 3-on-the-tree standard. For those that do not know what that is, instead of a 4 speed – it had only 3 gears and the shifter [...]

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I worked full-time pretty much since out of high school so I have packed a whole lot of lunches. Today’s recipe is a delicious filling recipe that will not leave you feeling tired, full and bloated all afternoon. Broccoli Black Bean Salad with a Cheezy Sauce – recipe & pictures below I also have for [...]

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So…can you relate to this: I have so much to do, I don’t have enough time to do it, I have things I want to do for myself but I just can’t take the time. I take care of my  family, my parents, my kids, my work, I have to cook and clean, do all the [...]

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