Posts tagged as:

clean eating

I worked full-time pretty much since out of high school so I have packed a whole lot of lunches. Today’s recipe is a delicious filling recipe that will not leave you feeling tired, full and bloated all afternoon. Broccoli Black Bean Salad with a Cheezy Sauce – recipe & pictures below I also have for [...]

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So…can you relate to this: I have so much to do, I don’t have enough time to do it, I have things I want to do for myself but I just can’t take the time. I take care of my  family, my parents, my kids, my work, I have to cook and clean, do all the [...]

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BUCKWHEAT VEGGIE SAUTE

by diana on January 9, 2014

in Raw & Vegetarian Recipes

WHY EAT BUCKWHEAT AND WHAT THE HECK CAN YOU DO WITH IT? Buckwheat is fantastic! It is very versatile and can be used at breakfast, in snacks, for lunch and for dinner. I share ore on this after the video below. Buckwheat is gluten-free. It is actually a seed, not a grain, and is related to [...]

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How can you eat fries if you are working on eating healthy? Well, I will tell you what I think about this. It may surprise you. I believe that if you eat healthy most of the time, then sometimes you an enjoy something “not so healthy” – whatever that might be for you. I have followed [...]

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