Raw Foods Made Simple ~ Simple Raw Cuisine with Diana Marchand ~ Page 2

December 4, 2011

PLANNING & PREPPING TO EAT HEALTHY ALL WEEK

How to plan and prep so you can eat healthy all week Below is a video showing how I plan and prep food on Sunday so that it is fast and easy to eat healthy all week. NOTE – this is not all raw. I am not 100% raw and many people are not so [...]

November 6, 2011

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RAW CHOCOLATE TRUFFLES

Dairy and Sugar Free Raw Chocolate Truffles Ahh….chocolate! I just love it! The problem with chocolate is that in most cases it is highly processed, contains dairy, preservatives and way too much sugar!! These raw chocolate truffles in the video below are made with dairy free and sugar free chocolate. (Pic above is a picture [...]

October 27, 2011

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HOW TO EAT MORE GREENS

I woke up this morning and felt the need to write this post. I haven’t been writing often because of how busy I have been at the restaurant and wanting to just come home, eat, work out or take a walk and then wind down. I got thinking about all the cancer (especially breast cancer) [...]

October 14, 2011

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EAT TO LIVE – A book you should read

“Eat To Live” by Joel Fuhrman, M.D. I highly recommend this book. If you are interested in learning and maybe having more motivation or a “why” to eat healthier then you will LOVE this book. I am reading it for the 2nd time right now. I gave my first book to someone to borrow and [...]

October 5, 2011

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HEALTHY EATING WHILE TRAVELLING

RAW FOOD IN SEDONA, AZ RAW FOOD IN NANAIMO, BC I just got back from my parents 50th anniversary celebration in Alberta. My parents are truly amazing and seeing so many relatives again and connecting was great. I also spent some treasured time with my daughter. From Alberta I flew to Las Vegas and then [...]

September 21, 2011

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EATING HEALTHY WHILE TRAVELLING

Eating healthy at home may be challenging enough for some but it becomes a little more difficult when traveling and/or going to visit family. I am off to Alberta (where I am from) in 2 days and will be celebrating my parents 50th Wedding Anniversary. HAPPY 50TH ANNIVERSARY MOM AND DAD – LOVE YOU!! How [...]

September 14, 2011

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RAW FOOD IN NANAIMO

I have been working away at the raw and vegan restaurant in Naniamo called Rawmbas and it has been a great experience. I love meeting the people and making the food. I love creating have never had a job where the day has gone so fast before. It is also cool hearing what people say [...]

September 5, 2011

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Dieting and Eating to Avoid Difficult Emotions

I am reading the book “Women, Food and God” by Geneen Roth and I want to quote some of the book and talk about what I am getting out of it. This may take a few blog posts. This is a fantastic book – even if you don’t have a problem with food. I can [...]

August 27, 2011

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Raw Chocolate: When you just “Need” some chocolate

A Stressful Day and the NEED for Chocolate I just finished making making a batch of some raw chocolate treats. I had a stressful day today and I felt the need (I know it is not really a “need” but a “weakness”) for chocolate. I usually have some raw chocolate treats made along with a [...]

August 20, 2011

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Comments on my blog

Unfortunately many bloggers are having problems with the many spam comments being posted on blogs. I have almost 2,000 spam comments waiting to be deleted. At this time I have had to stop comments on my blog which is very disappointing. I am trying to find a way to allow comments from people who are [...]

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