From the category archives:
I am reading the book “Women, Food and God” by Geneen Roth and I want to quote some of the book and talk about what I am getting out of it. This may take a few blog posts. This is a fantastic book – even if you don’t have a problem with food. I can [...]
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Continue ReadingUnfortunately many bloggers are having problems with the many spam comments being posted on blogs. I have almost 2,000 spam comments waiting to be deleted. At this time I have had to stop comments on my blog which is very disappointing. I am trying to find a way to allow comments from people who are [...]
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Continue ReadingHey everyone! I have a great video for you. It is longer so I hope you chose to watch the whole thing. Nutritionist and raw foodie Andrea McNinch goes into so many of the questions about raw food and even vegan food, such as enzymes, getting enough protein, etc. Andrea is talking with Vegan blogger [...]
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Continue ReadingTHE BENEFITS OF APPLE CIDER VINEGAR AND HONEY Winnie the Pooh had it right when he was eating golden raw honey. I use it instead of any other kind of sweetener because I love the flavor. There are so many great benefits of Apple Cider Vinegar and Raw Honey and I will cover a few [...]
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Continue ReadingIf you are new to visiting my site – sorry but the pages of my site are not working at this time. I am not sure why and I have someone looking into this and hopefully it will be fixed on Monday. You should be able to view my other posts so check those out. [...]
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Continue ReadingWHAT TO BUY TO STOCK YOUR RAW FOOD KITCHEN BLENTEC VS VITAMIX – WHICH IS BETTER? In this video I go over a few of the essential raw food kitchen appliances you will need to prepare raw food recipes. Even if you do not eat a high raw diet I feel these basic appliances are [...]
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Continue ReadingI am back from my trip to Panama and Costa Rica. It was such an amazing time and I miss being there! We visited 2 Raw Food Retreats in Costa Rica which were just incredible! Before I get further into this post I will let you know that while visiting a waterfall in Costa Rica [...]
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Continue ReadingWHAT I EAT IN A DAY I had a great day yesterday. I did a Raw Food Introduction session in Nanaimo. I had 6 wonderful women attend along with the help of Alison, my great assistant! At the end of the session when we were chatting, I was asked what I normally eat in a [...]
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Continue ReadingA SPUR OF THE MOMENT DETOX DAY When I woke up yesterday I decided to have a detox day. I didn’t really know what that would look like but I thought I would start and see where it leads me. Why you ask? Of course I over-ate at Christmas and had some things that didn’t [...]
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Continue ReadingHOW YOU CAN HAVE CLEAR HEALTHY SKIN AND A FACIAL MASSAGE DEMO Below is a video from Tonya Zavasta. She is a beautiful lady who is 53 years old and really looks amazing! She eats a 100% raw food diet and has for years. I saw her in person just a few months ago and [...]
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Diana Marchand
