From the category archives:

Healthy Snacks, Food & Recipes for Kids

All Natural Home-Made – All-Fruit Pops & Dairy-Free Fudgsicles Growing up popsicles and fudgsicles were a big part of summer. My mom always had these in the freezer. When I was young there were not as many choices as there are now. Which actually made it easier for us to chose and we had our favourites. [...]


HEALTHY EATING TIPS FOR CHILDREN Below is a video I did on healthy eating for kids. As I say in the video I often get asked how parents can get their kids to eat healthier foods. My daughter is 22 and so it has been a long time since I had a little one to [...]

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HEALING KIDS WITH NUTRITION AND LOVE   I would like you to meet a couple of fantastic ladies who are doing some amazing work with kids. Becky Blake from Creating Super Kids who helps kids breakthrough Autism, ADHD and other neuro delays. Sarah Choureiry, who I met in Costa Rica at Finca de Vida Raw Food Retreat, [...]

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HEALTHY FOODS TO ADD TO YOUR FAMILY’S MEALS There is more unhealthy packaged and junk food than ever before in North America and we are seeing the result of that. Disease and illness. In my last post I listed some unhealthy foods. Foods you should think about giving up and promised to post a list [...]