From the category archives:
HEALTHY EATING TIPS FOR CHILDREN Below is a video I did on healthy eating for kids. As I say in the video I often get asked how parents can get their kids to eat healthier foods. My daughter is 22 and so it has been a long time since I had a little one [...]
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Continue ReadingHEALING KIDS WITH NUTRITION AND LOVE I would like you to meet a couple of fantastic ladies who are doing some amazing work with kids. Becky Blake from Creating Super Kids who helps kids breakthrough Autism, ADHD and other neuro delays. Sarah Choureiry, who I met in Costa Rica at Finca de Vida Raw Food Retreat, [...]
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Continue ReadingHEALTHY FOODS TO ADD TO YOUR FAMILY’S MEALS There is more unhealthy packaged and junk food than ever before in North America and we are seeing the result of that. Disease and illness. In my last post I listed some unhealthy foods. Foods you should think about giving up and promised to post a list [...]
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Continue ReadingFOOD KIDS SHOULD AVOID & FOODS KIDS SHOULD EAT With the rise of obesity amongst children, it is so crucial to start them on the healthy path at a young age. It is up to us, the parents to educate ourselves and to provide the best possible food (meaning nutrition) for our children. We chose [...]
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Continue ReadingLETS SAY BYE-BYE TO ARTIFICIAL FOOD DYES AND FOOD COLORINGS! I am posting a direct letter from the newsletter of the Feingold Association. This is directly from their newsletter that I signed up for. I really suggest that you sign up for it also to keep informed of this oh so important issue. The Feingold [...]
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Continue ReadingI just bought Ani Phyo’s new book: “Ani’s Raw Food Essentials”. It is a very nice hard cover book with a ton of great raw food recipes. I was browsing through the book to get some great ideas and felt like a snack so I made myself some raw dairy free, nut-free ice cream. I [...]
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Continue ReadingI loved Halloween as a kid, but now…I kind of dread it. The dangers of Halloween candy, in fact most colored candy full of sugar, preservatives and food dyes, really FRIGHTEN ME!!! If only bobbing for apples were enough but….it is the candy that gets the kids out there going house to house. Check out [...]
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Continue ReadingKNOWING THE TRUTH ABOUT OUR FOOD SUPPLY WHAT CAN YOU DO TO MAKE A DIFFERENCE? Watch this fantastic video!! I hope this is the future! This kid is a great speaker and we all need to be aware of what we are eating, what our children are eating, what we choose to feed our children. [...]
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Continue ReadingLIST OF FOOD ADDITIVES TO AVOID AND A GREAT VIDEO EXPLAINING WHY This is a must watch video and there are 4 parts that I will keep adding to this post along with more written info and list of the additives to avoid and why. WHEN YOU CLICK ON THIS VIDEO IT WILL TELL YOU [...]
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Continue ReadingHEALTHY SNACKS AND FOODS FOR CHILDREN becoming harder to find Grocery store shelves are full of pakcaged snacks and foods marketed to children. Just watching TV for a short time and you will see dozens of ads of easy, fast, snacks and meals you can prepare for your children or add to their lunch. These [...]
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Diana Marchand
