Hemp Milk & Homemade Granola

What is your favourite breakfast? My green smoothie is a must but if I am hungry I have always loved granola. I used to buy that really sweet boxed granola (and even somehow believed it was really healthy). It was easy and I would snack on it during the day too. But wow, so much [...]

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Tahini Dip That Goes with Everything!

There is a place in Nanaimo called the Thirsty Camel and I love it!!! They have the BEST Tahini Dressings and dip – I asked how to make one and he told me but he did say that he gets his Tahini from Israel (I believe that’s where it was), could be Lebanon (I know [...]

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Yam Noodle Seaweed Salad

Are you saying – “What?” Do not knock this until you try it! I buy the yam noodles dry. You can buy them pre-cooked and in a bag with some liquid but I have read the ingredients and those noodles (pre-cooked in bags) do contain preservatives. That is why I always buy the dried noodles. [...]

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How To Free Up Some Time

One thing I hear from women over and over again is “I just don’t have enough time”! Women are busier than ever and are still trying to do it all! It is true that You Can Have It All – BUT….and a BIG BUT……You CANNOT Do It All! Trying to do it all – as [...]

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