8 Steps to Feel More Confident & Gain Control of Your Health and Your Eating

Learn what to eat and how to prepare it in this step-by-step program

  • Are you feeling sluggish, bloated?
  • Are you sporting a “muffin top?
  • Are you tired of feeling blah, apathetic and frustrated?
  • Do you experience headaches and feel fatigued?
  • Are you having a hard time staying focused and thinking clearly?

Chances are you are like hundreds of busy women I’ve helped who want to lose weight, stop the food cravings and eat food that makes them feel alive and amazing, not guilty and bloated.

Maybe you want to lose weight and keep it off…yet you notice it’s not as easy as it used to be. Will your metabolism every speed up again?

Can you relate to Angela who has heard that wheat and dairy are not good for her but is baffled by what she should eat and how to prepare the healthy foods. Most importantly, where is she going to find the time?

Or maybe you are a busy working woman like Shirley whose energy has plummeted. She knows life is too short to just feel “blah” and apathetic. She wants to feel amazing in her 40s.

Can you relate?

If you are feeling like this at the age you are at now – what are you going to feel like in the future?

Take a look around you. You don’t have to go far to see a vision of your future. What do you want it to look like?

I have made my choice and I chose health, independence, passion, life, activity and love.

What are you going to chose? What is your why?




I know that eating healthier feels impossible at times. In fact…..I’ve been there myself.

I thought I was eating healthy, I was working out, yet I was growing a muffin top. I was in my mid 40s and the hormonal changes were happening. I became determined to NOT gain the weight that everyone said was inevitable for women in their 40s and 50s. 

I had to change what I ate, I had to find what worked and I did. I lost the muffin top and am confident it is not coming back. I improved my health and of course my energy greatly increased.

Once I figured this out for myself,  I became passionate about sharing it with other women.

Have you caught yourself saying:

“I’m tired. I’m sick of feeling tired and making excuses!”

Do you wonder if it is possible to feel young and energetic again?

Do you want your future self to be healthy, active, energetic, independent and full of love and passion?


It is easy to get started. In the program:

  • You will be amazed how quickly you feel energized

  • You will be astonished at how good the food tastes and how easy it is to make.

  • Your digestion will improve

  • Muscle aches and pains will decrease (decrease inflammation)

  • Headaches will decrease and maybe eliminated

  • Your skin will be more youthful and clear

How powerful and confident would you feel if you were able to gain control over your eating?

If you could let go, once and for all, of the bad foods that your crave?

It all starts in the kitchen with real food and tools you probably already have.

No counting calories, no counting points, no weighing your food!

I’ll show you STEP-BY-STEP how to transform your excuses into the real results you want.

You are ready and you can do it.

As a BONUS if you will get:

  1. My 30 Days To Healthier Eating Calendar (digital version) FREE (worth $19.95)

  2. My 10 Day Clean Eating Cleanse Program FREE (worth $27)

The cost of gaining control of your eating and the way you feel and look is

ONLY $497!