RAW FOOD IN SEDONA, AZ
RAW FOOD IN NANAIMO, BC
I just got back from my parents 50th anniversary celebration in Alberta. My parents are truly amazing and seeing so many relatives again and connecting was great. I also spent some treasured time with my daughter.
From Alberta I flew to Las Vegas and then traveled by car to Sedona, AZ. From a family gathering in Alberta (land of the beef) to Las Vegas (land of addictions) to Sedona, AZ (land of the spiritual, outdoor life, fit people and healthy food).
It was quite a journey and a challenge to eat healthy while – visiting relatives at a lake lodge, hoping to find healthy food in Las Vegas and driving through small towns on the way to Sedona. I did bring my some of my own food, healthy bars and bought some fruit along the way.
In Sedona we found healthy eating spots, incredible shops, everything spiritual, Psychics galore and some of the most amazing scenery I have seen.
Below are some pictures of a fabulous vegetarian and raw food restaurant in Sedona called ChocolaTree. Their website is absolutely beautiful and so is there place. http://www.chocolatreecafe.com/
Here is me eating breakfast: (coconut kefir with raw granola and fruit, along with a “juice of the day”. We also ordered buckwheat pancakes and cinnamon/raison toast)
Here is my lunch which was a burrito (raw style) and it was one of the BEST raw food dishes I have ever tasted!!
This beautiful restaurant also sold high quality supplements, oils, crystals, books, skin care, etc. The energy in it was so peaceful. They had a beautiful garden outside where they grew their own herbs and greens. I could eat there everyday! (I ate there 3 times in 2 days). The food was so wonderful alive, organic and fresh. Just the way food is supposed to be.
The wraps at ChocolaTree were unbelievable and I have now made some which are much like them so I am very excited about that.
RAW FOOD – DEHYDRATING & SPROUTING CLASS
If you want to learn how to make some nutritious, flexible wraps along with kale chips, crackers, energy bars and much more I am holding a Dehydrating and Basics of Sprouting class October 16th in Nanaimo, BC. Info on my blogs page for raw food classes.
RAW FOOD IN NANAIMO
Rawmbas, the restaurant I work at that serves raw and vegan food is having a Grand Opening on Wednesday, October 12th between 10:00 – 2:00 in Nanaimo, BC. Info on the Facebook page “Rawmbas”. Come and try some samples and meet us!