RAW FOOD, HEALTHY SKIN & FACIAL MASSAGE

by diana on November 12, 2010

in All the other good stuff

HOW YOU CAN HAVE CLEAR HEALTHY SKIN

AND A FACIAL MASSAGE DEMO

Below is a video from Tonya Zavasta. She is a beautiful lady who is 53 years old and really looks amazing! She eats a 100% raw food diet and has for years. I saw her in person just a few months ago and she truly does look this young. It is quite incredible.

Her lecture was very inspiring and I bought about 5 of her books. Her beauty and glow comes from the inside. She practices what she preaches and her health is reflected on the outside. She is small and petite and basically has really no wrinkles!! She also does not suffer (and never has) from any menopause symptoms. Pretty inspiring!!

Most of you know that your skin is your largest organ. The skin is also the dumping ground of the body. What you eat is reflected in how your skin looks. Rashes are usually your bodies way of pushing toxins out of your body. Blemishes and blotchiness (is that a word?) are often a result of the type of food you are eating. You may not even realize that you have a sensitivity to a food and that is what is causing your skin problems. In most cases that is dairy and wheat.

I would say that ALL women want healthy, clear and beautiful skin. But are you willing to do what it takes? Like anything else in life – your actions cause your results.

Enjoy this and try the facial massage!

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Let me know your secret to youthful looking skin. What do you think works?

LIVE HAPPY & HEALTHY!


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