by diana on March 28, 2010

in Healthy Snacks, Food & Recipes for Kids

This dairy free pudding is healthy and so good. Great for a snack or even breakfast.

I like smoothies but I don’t like to add berries to my smoothies. I like to eat my berries on their own. I also like to chew instead of drink my meals. This pudding is a great way to enjoy berries and fruit without having to make a smoothie and “drink” another drink. I eat all my fruit in the morning so I was happy to find another way to enjoy fruit.

The Secret ingredient in this pudding is

Instead of cream, avocado is used. The recipe is:
1/2 Avocado
3/4 C frozen mango
1/2 C frozen blueberries

Add this in food processor and blend really well. Add a bit of water if needed. Careful not to add to much or you will have a smoothie.

If you don’t like avocado that much then add less. Also the size of the avocado makes a difference.

You can use bananas in place of mangos. The bananas and mango have a creamy texture when blended that is why they work well in pudding.

Super easy and really good. Give it a try! This is even great as an evening snack.

A previous post I included a recipe for banana pudding (pictured below).

To view the recipe for the above banana pudding click on the link below:


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