Are you committed to creating a healthy lifestyle but are not sure where to start or how to get motivated?

(NOTE: I HAVE A NEW WEBSITE and am no longer posting anything new on this site. But all the great information is still here!  My new site is:



  • Are you feeling tired, exhausted? Do you drag yourself around each day doing what “needs” to be done?
  • Do you want things to change but you do know what to do or where to start?
  • Does the thought of figuring it out on your own seems overwhelming and confusing?

Well, I can help. 

You deserve a life full of energy, vitality, joy, passion and fulfillment!

You can have a body and life you love – it is not too late!

Beauty resonates from the inside out right? What you allow in your body – the energy, the beliefs and thoughts and THE FOOD determines the energy you put out into the world. How you look and how you feel – physically and emotionally.

Since this is true, then it affects your relationships, your work, your success and of course how you age. 

If you’re ready to make a SHIFT and discover YOUR ideal solutions for creating lasting, healthy changes in your life, I’d love to speak with you! 

Apply now for a free SHIFT Session!

Here’s the work we’ll do together in this SHIFT session:

  • We will discuss how the way you currently eat is serving you, and where you may be sabotaging your health
  • We will clarify your vision for your ideal state of health, and what is achievable for you within the next six to twelve months.
  • We will talk about next steps you can take to create a vibrant, healthy lifestyle that serves you and feeds your mind, body, and Soul.

I do  believe in the power or raw foods but I am not all raw and I do not teach all raw. It is about finding the foods and lifestyle that works best for you.

Below is a video interview with me about raw foods.